The main cause of colds in cold season year is a dry climate in the rooms in which we spend most of our time. Even daily wet cleaning and ventilation cannot change the situation. The result is decreased immunity, frequent colds and even allergic reactions.
To change everything in better side, we purchase appropriate climate control equipment that can improve the microclimate.
Humidifier
This is a unit that, through evaporation, saturates the surrounding atmosphere with moisture and gives us the ability to breathe full breasts breathing clean and healthy air.
But there is no limit to perfection. And now, in some models of humidifiers, a new function has appeared - inhalation or aromatization.
A humidifier with an aromatization function is a unit that moisturizes the environment and fills the room with beneficial phytoncides.
Most often, steam humidifiers have this option, some ultrasonic ones with a heating function, because aromas spread with hot air many times faster. But such a function also exists in traditional devices, in air washers. Sometimes it is recommended to pour hot (60-70 o C) water into the device and add aromatic products.
Doing all this is very simple: fill the container with water, add flavoring, plug in the device, set the desired speed and enjoy the atmosphere.
Advice: after enjoying the miraculous incense, it is recommended to wash the device.
Can be added to a humidifier essential oils, an extract or decoction of herbs, and your room will be fragrant with a delicious and healthy aroma, which will not only please your sense of smell, but will also work wonders for your well-being and health.
Properties of aromatic additives
Aroma hydration is good for health
Also in Ancient Egypt and in eastern countries, aromatherapy was successfully used to treat and prevent various ailments. Hippocrates and Avicenna also argued that various diseases can be overcome with the help of essential oils.
Read more: Which humidifier is better - ultrasonic or steam?
And now it has been proven that aromatic oils have very beneficial properties, for example the following:
- Helps improve brain performance and memory.
- Helps improve the functioning of the respiratory and cardiovascular systems.
- Improves immunity and the body's resistance to infections.
- Improves well-being and sleep.
- Prevents aging.
- Restore psycho-emotional balance.
It would seem that everything is clear, but there are questions, for example: is it possible to add essential oils to a humidifier for allergies? The answer to this question cannot be unambiguous; it is best to consult your doctor before using aromatic oil. He knows about your health and will always advise you on what you can do and what you should avoid.
- tea tree;
- lavender;
- chamomile;
- bergamot;
- rose oil.
The doctor’s advice will always be useful and relevant, because each person is individual and reacts to different substances differently.
All essential oils have anti-inflammatory, antimicrobial, antiviral, immunomodulatory and antioxidant properties. Many influence work internal organs and systems, they are soothing, strengthening, harmonizing, stimulating and even an aphrodisiac.
You can even mix them, make a blend. It’s just advisable not to just mix them, but to drip them onto the water in different places. You need to choose what you like, use different flavors to suit your taste and do not exceed the dosage. Exceeding the dosage may cause headaches.
Tip: you can add 1 drop of essential oil per approximately 3m2 of living space.
Is it okay to add essential oils to a humidifier?
Which models of air humidifiers can add essential oils, and which ones are not recommended.
Everyone wants pleasant smells to reign in their home. One of latest trends Adding essential oils to air humidifiers is a way to aromatize indoor air. The advantages of this method are obvious - odors spread evenly throughout the room, but you should not thinklessly approach the process of using humidifiers, since not all types of humidifiers are suitable for such work.
· steam humidifiers;
Ultrasonic humidifiers:
· traditional humidifiers.
The problem is the inability to sufficiently clean the internal elements of the devices from oils that contaminate filters and membrane compartments, which, with frequent use, causes a deterioration in the quality of work and even breakdown of expensive equipment. Moreover, this condition applies not only to essential oils, but also to any type of detergents. An exception is the use of a steam humidifier spout - a drop of oil added to the steam outlet will provide a pleasant aroma and will not be dangerous to the device itself.
What humidifier can be used to aromatize the air with essential oils?
Manufacturers offer two types: humidifier with air washing function and devices with a built-in compartment for capsules with essential oils - aroma humidifiers. Devices that are gaining popularity face natural questions from consumers about the benefits and harms similar method creating a pleasant microclimate in the apartment.
What happens during the operation of an aroma humidifier?
An air humidifier with the ability to aromatize the air is a household appliance whose function is to constantly evaporate steam with the addition of a small amount of essential oils. A fine water suspension provides sufficient air humidity, and particles of essential oils fill it with phytoncides, bringing both an aesthetic and healing effect. Air filled with essential oils not only creates a pleasant background, but also helps improve mood and immunity to all types of colds, which is especially important in the autumn-winter period.
But to prevent the humidifier from becoming a source of reproduction and spread of dangerous bacteria that thrive in a warm oil environment, it should be thoroughly washed after each use.
Positive properties of aromatic oils
Aromatic oils have been known to people since ancient times - they were used both for treatment and to create a pleasant, fragrant atmosphere. Modern science also does not deny outstanding medicinal properties phytoncides contained in any essential oil, also noting the high rate of their entry into the bloodstream when breathing.
Aromatic essences help not only with diseases of the upper respiratory tract, but also allow you to quickly return your mental and emotional state to normal.
Aroma oils, traditionally used in moisturizing devices, have a beneficial effect on:
proper functioning of the respiratory and cardiac systems;
condition of hair and skin;
brain function, in particular the ability to concentrate;
the body's general immune system and resistance to any types of viruses and dangerous bacteria.
In addition, most essential oils contain antioxidants that are responsible for the removal of harmful substances and salts of heavy metals that affect the problem of premature aging.
Can aromatherapy become dangerous?
However, the thoughtless use of aromatic oils may not be beneficial, but harmful. Violation of the dosage, incorrect choice of oil, unreasonably long use of the device or the use of incompatible parts of the aromatic composition can “give” not only a persistent headache or a bad mood, but also much more dangerous health problems.
Here are a few dangerous options use of aromatherapy:
· use of essential oils (especially thuja and sage) in rooms where allergy sufferers live;
· choosing rich aromas for people with a tendency to bronchial asthma, since phytoncides can cause a severe attack in the patient;
· the use of aromatherapy for pregnant or lactating women, since saturated essential vapors can be dangerous for a developing fetus or baby (separately, rosemary, cedar, sage and basil oils should be avoided);
· excessive interest in aromatherapy for people with thyroid diseases.
Popularity ranking of essential oils used in humidifiers
If you want to improve the air quality of your home, it is best to select the necessary essential oil in advance.
There are quite a few types of plants that produce oils, but the most commonly used include:
Orange instantly lifts the mood, creates a feeling of vigor and thirst for movement, copes well with anxiety and prolonged insomnia, and also helps solve problems with digestion and the functioning of the cardiovascular system.
Basil extract is an aroma that helps fight all types of spasms, which is especially important for women suffering from frequent migraine attacks. In combination with eucalyptus oil, basil has the ability to fight nervous conditions and provides an antibacterial effect.
Bergamot is one of the the best means fighting fungus indoors. In addition, bergamot is suitable for creative people, as it perfectly stimulates the area of the brain responsible for developed imagination. Bergamot is also used as a fever reducer.
Eucalyptus is an oil that provides an incredibly effective barrier against viruses and germs. By diffusing eucalyptus essential oils in the air, you can easily combat an incipient cold and provide comfortable conditions existence for people with bronchial diseases or chronic asthma. Tea tree oil has a similar effect. Both scents can be used in the fight against blood-sucking insects, allowing you to avoid the use of harmful chemicals to repel mosquitoes or midges.
Lemon is one of the best antiviral remedies, a couple of drops of which can relieve many types of viral diseases and headaches.
Lavender oil - reliable means against prolonged depressive states, dangerous by nervous exhaustion and emotional devastation.
Chamomile oil will help with digestion problems and general fatigue or stress in the body.
Cloves are a reliable assistant against a lingering wet cough, as its vapors accelerate the process of removing phlegm from the lungs, while simultaneously having an antibacterial effect.
Camphor oil - mild pain relief combined with anti-inflammatory and bactericidal properties make this aroma indispensable for sick rooms.
Anise is an effective expectorant of phlegm, with additional antiseptic and antispasmodic properties.
Juniper essential extract is a natural antibiotic that allows you to minimize Negative consequences inflammation of the lungs or bronchi, relieving the syndrome of apathy and obsessive states, helping to normalize blood pressure due to the high-quality cleansing of blood vessels.
Peppermint and pine are excellent means of combating colds, restoring lung cells damaged during illness or allergies and having a preventive effect.
Fir – good way prevention of any colds, especially in combination with pine or eucalyptus oil.
Sage is a real salvation for those who have lost their voice due to a cold or severe ligament tension by accelerating blood microcirculation processes, which accelerates the healing of any purulent processes in the tissues of the skin and mucous membranes. Sage is also considered a recognized remedy in the fight against depression.
The best essential oil combinations
You should not limit the aromatization of air to any one oil - after all, in combination, plant extracts are much more effective.
There are several time-tested combinations:
· sandalwood, chamomile and petitgrain – against insomnia;
· pine, incense, spruce, orange - for enhanced concentration;
· sandalwood, ylang-ylang, lavender – for an effective fight against stressful conditions;
· pine, ginger fir, peppermint - to improve mood and have a positive outlook on the world;
· sandalwood, lavender, petitgrain, marjoram – for relaxation with elements complete relaxation and detachment from problems and worries.
You should add no more than 5 drops of oil to your humidifier for every 15 square meters premises. The danger of an overdose of essential oils is prolonged headache and nausea, and a large amount of oil will not benefit the device.
Today, the use of aromatic oils is becoming increasingly popular. In this regard, many buyers are often interested in whether it is possible to use aroma oils for an air humidifier. When used in this way, they not only give the air a pleasant smell, but also have a beneficial effect on human health. But you need to remember that not every humidifier is suitable for using aromatic essential oils, and also take into account the individual characteristics of your body when choosing and purchasing such fragrances.
Features of the aroma-humidifier
For human comfort and well-being, indoor humidity should be between 40 and 60%. Often (especially in winter) this figure drops to 25-30%. This occurs due to the use heating devices, televisions, gas and electric stoves, air conditioners and other household appliances. When inhaling dry air, a person experiences regular headaches, dry nose, concentration and attention drop, kidney function worsens, and dysbiosis occurs. This air is especially dangerous for children.
A humidifier is designed to solve the problem of dry atmosphere. Thanks to him, people stop getting sick and their health improves. The new environment also has a positive effect on indoor plants and interior items made of wood and paper. However, in addition to its main function, the humidifier can additionally aromatize the room. This option allows you to create a new, pleasant atmosphere in the house (apartment), and also has a healing effect on a person thanks to healing properties oils used.
The operating principle of the aroma humidifier is simple. Unlike conventional humidifiers, it breaks down into many microscopic particles not only water, but also essential oil, and then sprays them throughout the entire area of the room, creating a pleasant and comfortable microclimate in the room.
Important! It is not recommended to add oil to regular moisturizers. This causes the device to become very dirty, and its service life is also shortened. Whereas the aroma-humidifier has a special reservoir into which the aroma oil is poured. Thus, it evaporates without coming into contact with other parts household appliance.
Like any humidifier, equipment with an aromatization function need to be washed and disinfected regularly to prevent the appearance of fungus and mold. When purchasing, it is better to choose a device with automatic shutdown if the water runs out. Devices without this feature are unsafe and may cause a fire.
How to choose a humidifier for aromatization
Only certain types of humidifiers are suitable for aromatizing the air.
| Prohibited for use | Authorized for use | ||
| Humidifier type | Cause | Humidifier type | Cause |
| Steam models | When adding aromatic oils to them, the equipment will need to be thoroughly washed after each use. | Air washers | They do not become so dirty when using aromatic oils, and since they do not have replaceable filters in their design, they do not require their replacement. |
| Ultrasonic models | Aromatic oils negatively affect the condition of the device, so it breaks down very quickly. | Aroma humidifiers | For aromatization, these devices have a separate tank into which oil is poured without harm to the device itself. Aroma humidifiers are the most convenient to use - they distribute a persistent and pleasant aroma throughout the room that lasts for a long time. |
| Classic cold humidifiers | The use of fragrances in them is fraught with constant washing of the product and frequent failure of the filters. | ||
The benefits and harms of exposure to aromatic oils
The use of aromatic oils is widespread, but it must be taken into account that they can bring not only benefits to the body, but also harm.
Benefit
The advantages of aromatic essential oils include the following:
- some aromas can cure diseases associated with the respiratory system;
- pleasant smells relieve nervousness, promote calm and bring harmony;
- inhaling a number of aromas has a beneficial effect on the functioning of the heart;
- fragrances have a positive effect on hair growth and skin health;
- an air humidifier has a beneficial effect on brain function, and a properly selected aromatic oil will increase concentration and attention;
- when using flavorings, a person’s overall well-being improves, because essential oils have a beneficial effect on the immune system.
On a note! Phytocins contained in essential oils are most effective when they enter the body through airborne droplets. Therefore, aromatizing a room using an air humidifier has a positive effect on the human body, including strengthening the immune system.
Use with caution
When using fragrances in a humidifier, you should be careful and follow some guidelines.
- The strictly recommended amount of essential oil must be added to the humidifier. You should not increase the rate in an attempt to make the aroma more intense.
- Fragrance oils must be selected with care. Usually the packaging indicates its composition and purpose.
- The humidifier should not be left running in aromatization mode for an extended period of time. The smell will spread throughout the room on its own and will last for a long time.
- You should not choose scents that cause allergies.
- People with bronchial disease should not inhale intense aromas.
- Pregnant women and nursing mothers should use aromatic oils with caution, as they can cause allergies in both them and their baby.
Important! People with thyroid diseases are prohibited from using aromatic substances.
As you can see, aromatic essential oils do not harm the body (except for the presence of certain pathological diseases), but on the contrary, have a beneficial effect on it. But when using them, you should take into account your individual characteristics so as not to harm your own health.
Which oils are suitable for use in a humidifier?
If you are using a humidifier with a scent option, it has a compartment into which the oil is added. For such devices you can use any aromatic substances, starting from chamomile extract and ending with essential oils of lemon, orange and other plants. Water-soluble aroma oils, which differ in concentration from regular essential oil, are excellent for use in an aroma humidifier. To obtain such a product, glycerin is removed from the essential oil to reduce density and viscosity, which is replaced with alcohol. The resulting product has the same properties as classic ether.
Advice! All aromatic substances can be purchased at a pharmacy or in specialized stores. To use, you must carefully follow the recommendations on the oil packaging and maintain the specified proportions.
The most popular fragrances and their combinations
There are many varieties of essential oils for aromatherapy. Their correct application depends on what properties the product has, how it affects a person, which aromas are only suitable for improving indoor air, and which have a positive effect on health.
Properties of popular fragrances
The most popular scents for aromatherapy and their effect on the human body will be given in the table.
| Aroma | Properties |
| Orange | Helps relieve anxiety and insomnia, fills a person with energy, and invigorates in the morning. An aroma oil with this scent improves digestion and normalizes heart function. |
| Basil | Perfect for people who regularly experience spasmodic attacks. It also helps get rid of frequent headaches. |
| Bergamot | Affects brain activity, improving human creative activity. In addition, the aroma of this plant can lower body temperature in various diseases. It also perfectly eliminates fungus indoors. |
| Eucalyptus | Such aroma oils protect human body from viruses and microbes, and also effectively get rid of various infections. |
| Tea tree | This aroma, in addition to protecting against viruses and infectious diseases helps get rid of various insects. |
| Lemon | Useful in the fight against germs and perfectly eliminates headaches. |
| Lavender oil | It is recommended to inhale for people who are depressed, depressed, emotionally unstable or empty. |
| Chamomile | The smell is effective in combating diseases of the digestive system. It also tends to relax the body and relieve stress. |
| Carnation | It is useful for wet coughs, as it removes phlegm perfectly. Affects the body in a similar way anise. |
| Camphor oil | If there is a sick person in the room, it is recommended to add this particular oil to a scented humidifier. It has a disinfecting effect and is also a good pain reliever. |
| Juniper | The aroma perfectly helps with colds and normalizes blood pressure. You can also use essential oil for colds. peppermint or pine. |
| Sage | The aroma accelerates the movement of blood, which has a beneficial effect on the functioning of the throat. Therefore, this plant is useful for severe colds. |
| Yarrow | This smell not only eliminates germs, but also slows down their spread. |
When using other fragrances, you should always read about their intended purpose and the permissible amount for use. Otherwise, you should not use such an essential oil, so as not to cause harm to the body.
Combination properties
In addition to using individual aromas, combinations of oils have an interesting effect. They not only create a unique smell, but also have a powerful healing effect on the human body. You can mix different scents yourself, following the recommendations of professionals or using existing recipes that have many positive feedback other people.
- If you add pine and petitgrain oils to chamomile extract, you will get effective remedy For fighting insomnia. It is perfect for those people who have difficulty falling asleep or wake up frequently during the night.
- For stimulate blood circulation, improve brain function, For concentration and attention, it is recommended to use a mixture of pine and spruce with the addition of orange and incense.
- Sandalwood oil with the addition of lavender and ylang-ylang helps get rid of stress and fatigue after work, raise a person’s emotional mood.
- The combination of ginger and fir with the addition of pine and peppermint is excellent lifts the mood and helps to relate to what is happening with a positive attitude.
- A mixture of sandalwood and marjoram with lavender and petitgrain allows relax and unwind from thoughts about work and accumulated problems.
On a note! When adding aromatic oils to a humidifier, be sure to: correct proportions. For a room of 15 square meters you need to take five drops of fragrance or a mixture of oils.
Making your own flavoring
When it is not possible to buy aroma oils for a humidifier, or the existing model of the device is not suitable for use for such purposes, you can make your own aroma that allows you to create a pleasant atmosphere in the room. The simplest flavor made from soda. It requires a glass container, a lid with holes, soda and essential oil. Fill the jar one third with soda, add 10 drops of oils, then close the lid and shake thoroughly.
For the second method of making flavoring you need 0.5 liters of water, gelatin, salt, essential oil. The water should be heated, pour in the dissolved gelatin, then add one tablespoon of salt and mix thoroughly. You need to add a few drops of flavoring to the prepared container, and then pour in the resulting mixture. Leave until completely cool.
So, in order to use a climate control device to aromatize a room, you need to know whether essential oils can be added to the humidifier. This is allowed, but not for all types of humidifiers. The best way For this purpose, special aroma humidifiers are suitable, to which you can add both essential and water-soluble oils. When purchasing flavorings, you need to take into account the condition of your body and select substances that will not harm your health.
The best humidifiers according to customers
Climate complex Winia AWX-70 on Yandex Market
Humidifier Boneco U700 on Yandex Market
Humidifier Ballu UHB-185 on Yandex Market
Climate complex Panasonic F-VXL40 on Yandex Market
Humidifier Stadler Form Oskar Original O-020OR/O-021OR on Yandex Market
Smell plays a special role in human life among other senses. A person can determine the condition of food by smell. Smells are associated with memories of joyful or sad events. The feeling of comfort and pleasant atmosphere in the house is often, surprisingly, directly related to the smell in the room.
Aromatherapy oils help create a cozy and relaxing atmosphere in your home. These essential oils, which are extracted from plants, fruits or flowers, have recently been added to a humidifier. Their aroma can significantly influence emotional and physical relaxation. This method has gained great popularity because the humidifier distributes odors evenly throughout the room.
A scented humidifier is used as a household appliance that vaporizes essential oil. During the operation of such a humidifier, the air is filled with small water particles, the space is moistened and receives phytoncides from essential oils.
Some fragrances for humidifiers can create not only a pleasant indoor climate, but also eliminate unpleasant odors. They can be used to tone the body and have healing effects. Therefore, the fragrance for an air humidifier is often used by specialists in massage rooms and beauty salons for aromatherapy. Similar use of humidifiers with aroma function is possible at home. Scented humidifiers allow you to fill the entire room pleasant aroma, which does not disappear from the room for a long time.
The use of special aromatic oils for moisturizing is not possible in all types of humidifiers, but only in those that have an aromatization function. The use of ether in combination with ordinary water leads to equipment breakdowns. The impossibility of normal cleaning leads to problems internal elements oil moisturizers. This leads to contamination of filters and membrane compartments. Frequent use of oil flavoring deteriorates the quality of the device and it eventually fails. As an exception, the spout of steam humidifiers is used, where a drop of oil is applied. Where the steam comes out, the oil combines with the air and adds flavor, and inner part the humidifier does not suffer.
A humidifier is known to rid a room of dry air. Low humidity levels are harmful not only to people, but also indoor plants and animals. The device refreshes the atmosphere and creates a feeling of cleanliness. Modern models can be used not only as a moisturizer, but also as a preventative against diseases. To do this, oils, salts and other components are added to the device. How justified is this use? What can you add to a humidifier?
Essential oils or saline?
Sometimes various substances are added to the humidifier, for example, aromatic essential oils. They create a pleasant light aroma and improve the microclimate in the room. Such additions to an air humidifier strengthen the immune system, relax, relieve headaches, and soothe. However, you should read the instructions before use - not all humectants are suitable for additives.
You can add salt to the humidifier - you will get a pleasant sea atmosphere. However, you should be careful with this component. Otherwise, the device may be seriously damaged. The salt may crystallize in some places or settle. If the instructions say "Use only clean water", which means that any additives are prohibited.
Wanting to prevent residents from getting sick, some users add saline solution to the humidifier. It will help cope with a runny nose and moisturize the nasal mucosa. Saline solution helps to obtain well-humidified air. However, not all types of humidifiers have the possibility of such an additive. Disc models can quickly break when adding saline solution, since all the salt will settle on the discs rather than evaporate.
What do you need to know?
The components in a humidifier can be different; it is most preferable to add essential oils. They have different beneficial properties, thanks to which you can get rid of some diseases, improve your well-being, and strengthen your body. But it is worth remembering: it is not advisable to add essential oils if there are children under 3 years old in the room. When using oils, you should clean your humidifier more often.
You need to be careful with different additives, and read the instructions for the humidifier itself before use. You should not experiment, such amateur activities will not lead to any good. However, if the humidifier provides the possibility of various additives, you can get a nice fresh atmosphere that will heal and strengthen the body.
