Real story Dmitry, who did not receive desired result from working with the subconscious. I have a friend Dmitry. His fate was not sweet - his wife left him, his children turned away. At first he suffered, tried to forget everything, but he couldn’t - new problems arose.
Dima turned to the technique of positive psychology - it helped, but the results did not last long. Working with the subconscious, he resolved situations without returning to them. His successes pleased him, but new trials of fate began to bore him. Everything irritated him; it seemed that everyone was trying to make Dima feel bad.
I felt sorry for him. And then I advised him to turn to deprogramming techniques. They are aimed at removing blocks from the subconscious. Dima wanted to know how to get rid of negative attitudes in his subconscious. He worked on himself for a long time, thoroughly studying the techniques. The result was amazing - the subconscious was healed from negative programs. To become happy, he had to work hard on himself.
Do you want the same result? Do you want to know how to get rid of blocks in the subconscious? Then carefully study the techniques for working with it. Then you will know. How to remove blocks from the subconscious and prevent new ones from appearing.
It is not difficult to remove negative attitudes. A person must know how to cleanse his subconscious of negativity and how to remove blocks from the subconscious (fear, resentment...).
The psyche consists of two parts - conscious and unconscious (subconscious). A person copes with the first without problems, but does not pay attention to the second. And in vain! Practice shows that the capabilities of the subconscious part of the psyche are much higher than those that people are used to dealing with on a conscious level.
A person uses no more than 10% of the brain's resources, the rest does not remain idle - it is used by the subconscious. Most people shrug it off, saying, “So what? It doesn’t matter to me because I don’t feel the subconscious.” It is not only possible to work with him, but also necessary.
With the inability to manage one’s own psyche or with careless handling, a person directs his resources in the wrong direction and becomes immersed in problems. Human actions, ideas and experiences come from the mind. It is as if a person is driven by an invisible force, forcing him to act and think in one way or another. There is only one explanation - attitudes are embedded in the psyche.
A person himself lays them down, putting fear and anxiety first, suppressing strong emotions. It is possible that the influence of parents, friends and relatives who early age impose ideas and norms of behavior. How to remove negative attitudes from the subconscious?
Deprogramming the subconscious is a technique aimed at solving personal problems. When a person has a problem, he faces it and tries to get rid of it.
Working with the subconscious – developing attitudes that will improve life. Cleansing the subconscious begins with laying down new directives and redirecting subconscious resources in the right direction. You need to analyze your own internal state, realize goals and aspirations.
When the subconscious is cleansed, the causes of the problem are found. There are many psychological systems that help eliminate them - the problem is not masked, but completely disappears. A person forgets unpleasant moments of the past - rape, loss loved one, depression.
The main advantage is getting rid of a psychological problem. Among others are:
- achieving the intended goal;
- condition correction;
- removing negativity;
- identifying new techniques for working with the psyche.
By removing bad moments from the psyche, a person’s health will improve.
Despite the considerable number of positive aspects, there are also negative ones. Deprogramming must be handled with care. Its use leads to mental disorders, depression, indifference, and aggression. But they can be eliminated without much effort.
Deprogramming Techniques
Removing negativity from the subconscious is not a difficult job. The purpose of the techniques is not to replace stereotypes, but to solve existing problems. The following methods are distinguished:
- insff;
- turbo gopher;
- aspective;
- PEAT.
How to cleanse the subconscious using techniques?
E.F.T.
The first technique is EFT - energy therapy.
It works like this:
- The problem is identified. Anything can happen here - “my husband is cheating on me,” “I hate my boss,” and so on.
- She is being assessed. A 10-point scale is used, in which 0 means no problem, 10 means it manifests itself in life to the fullest. An assessment is necessary to further monitor whether the problem has disappeared.
- Motivation is formulated. A person accepts a problem and removes obstacles to resolve it. The phrase is repeated three times: “Despite (name of the problem), I love and accept myself, my own body and soul, and (name of the problem).” The index and middle fingers tap a point located on the edge of the palm - “karate”.
- Tapping. Focusing on the problem, tapping is done with the previously mentioned fingers (5-7 times):
- EB – beginning of the eyebrow;
- SE – side of the eye;
- UE – bottom of the eye;
- UN – under the nose;
- Ch – on the chin;
- CB – bone;
- UA – axillary cavity;
- Th – thumb;
- IF – index finger;
- MF – middle finger;
- LF – little finger.
The dotted circle passes completely.
- Adjustment. After completing the circle, 2 outcomes are possible - the person is positive or simply calm, negative emotion didn't pass.
If the problem persists, the steps are repeated.
BSFF
The next program for removing negativity from the subconscious is bsff.
Problematic situations and fears are determined by the human mind. The aspect has been studied by specialists and scientists. BSFF technique is deep work with the unconscious “I”, created by psychiatrist L. Nims.
The goal of the program is to establish a connection with the mind, study the principle of functioning and learn how to remove resentment from the subconscious. Once the connection is established, work begins. The more purposeful a person is, the faster the subconscious will be cleansed of negativity.
Identifying the cause stressful situation– this is what the bsff technique is aimed at. To determine it, one’s own environment is analyzed, the work is designated; after determining the goal, the movement continues. The next step is to identify biases. Showing sincerity, describe fears, anxiety, irritants - “I’m lazy,” “I’m afraid,” “I’m annoyed...”.
After this, a key word is selected - a setting is given to the mind. “Broom”, “eraser” are suitable - with such associations a person “sweeps garbage” out of his head. At the end, give an instruction to the psyche: “When I find a problem and say the key word, you will eliminate it.”
Removing negative programs from the subconscious using the bsff technique is suitable for those whose emotions are blocked. As a result of the technique, resistance to stress increases, negative reactions disappear. Cleaning the subconscious in this way - effective method getting rid of negative emotions.
Turbo gopher
How to cleanse your subconscious of negative attitudes using psychological method turbo gopher?
The program is suitable for anyone who wants to change their life for the better and find peace of mind. Intended for independent work. The source of problems is the person himself, this should be understood and understood.
The technique contains protocols for the subconscious (paid and free). After reading the book, a person should understand whether he is a coward who is not ready to take responsibility for his own life, or a practitioner who wants to achieve changes in life.
Aspectics
Aspectics – liberation of the subconscious from negative attitudes; a program that allows you to isolate a negative state into a separate subject - fear, resentment, nervousness.
For example - “I have a grudge against Alexander for insulting me.” Closing your eyes and relaxing, you need to plunge headlong into the situation and reproduce the details.
Say mentally “I know that you do not wish me harm. Thank you". Find out for yourself what goal you want to achieve. Once you receive your answer, write it down so you don’t forget. There is no need to be afraid to reproduce the situation in your imagination. This is the first path to success.
PEAT
The latest technique is PEAT. How to get rid of negative attitudes in your subconscious using this system?
Points on the body are involved - the chest, first ocular (at the top of the eye), second and third ocular ( outside corner eyes). Putting their fingers on the chest point, they pronounce the phrase - “Even though I am ... (problem), I love myself and accept my body and person.”
PEAT is carried out every day. The result will not be long in coming - a person will find peace of mind and balance.
Total
Cleansing the subconscious from the negativity of the past and present will happen if a person tries and wants it. If you understand how to remove blocks from the subconscious on your own, go ahead. Don't be afraid, working with the subconscious and removing blockages is easy. Stop sitting on the couch and suffering, you need to solve the problem! You know how to cleanse your subconscious. You must remove negative attitudes from your subconscious!
Today I want to touch on a very deep topic. Let's talk about a person's inner beliefs, or as they are also called - programs. How they affect our lives and why not all people can free themselves from negative beliefs. Read the article to the end and you will find out what main secret effective transformation of negative programs, which 90% of people are unaware of.
A belief or program is a subconscious construct that controls our life, pushes us to make certain decisions, choose certain people. The function of the program, as a rule, is to protect us from something bad that our subconscious thinks can happen.
The most obvious example of a negative belief or program has to do with money. So, many people in Russia have a negative belief that money is evil. It is this inner conviction of a person that pushes money away from him and prevents him from increasing his income level. But once this program served for the benefit of the family - it protected the ancestors from a very real danger.
Where do negative beliefs come from?
Someone in your family had a lot of money, but at some point suffered from it. For example, he was dispossessed. This was followed not only by deprivation and humiliation, but even by the death of loved ones. The energy field stores all memory, all the events that occurred in the family. And if the event was strong and difficult, it is deeply imprinted in the memory of the entire family.
But new times are coming, no one is killed because he has more money than others. They don’t take away the cow, they don’t burn the hut, they don’t send him to Siberia. But the “Money is evil” program is still stored and active in the human genetic program. And no matter how hard you try to increase capital or earn more money, all attempts are in vain. And all because your program acts on you in such a way that you do not earn more money and, accordingly, do not expose yourself and your loved ones to mortal danger. The Money Is Evil program protects you in this way.
How to free yourself from a negative program?
The very first thing to do is to recognize the existence of the program. And only then - work it out. The simplest and affordable way to do this is to seek help from theta sessions or learn the basics of theta healing yourself.
But even without mastering the theta healing method, you can right now weaken the influence of negative programs. To do this, simply track the repeated destructive behavior that deprives you of abundance and happiness. Turn on awareness, analyze your life and the lives of relatives you know. Think about how your destinies are similar, what problems unite you, and whether there is anything common in the trends of your lives. This kind of work will already give positive progress!
How the genetic program interferes with a person
Nowadays, many people already know about negative impact installations, and even try to work through them. But very often the program appears again. Why is this happening? To answer this question, it is important to know about the genetic memory of the family. Each program is not only imprinted on the memory of the clan, it deprives the clan of the opportunity to know HOW IT IS to live abundantly.
Our mind is very cunning. It is much easier for us to think that someone else is to blame for all our troubles. Chance, luck, parents. Anyone but ourselves. The reason for this behavior is often the fear of taking on this very responsibility. And also, not knowing what it’s like to live in full responsibility for everything that happens to you. After all, then it turns out that the man who cut you off is not such a fool after all. And it turns out that you yourself are to blame for this... But our mind does not want to put up with this.
The problem of NOT knowing how to live in full responsibility for what you do is perfectly solved by loading feelings. With the help of downloads in theta healing, we teach our body new feelings that were unknown until this moment.
Just imagine, several generations live with the “Money is evil” program. From generation to generation this program is passed on in the form of a genetic program - people do not know how to earn big money, they are not able to attract money luck, their vibrations are not tuned to the flow of acceptance of opportunities and abundance.
And so one of these representatives decided to end or cancel the “Money is Evil” program. But simply canceling is not enough! It is also important to teach cells that have no idea how to live according to new, new feelings. A feeling of acceptance, abundance and joy from the opportunity to have a lot of money. If you don't help the cells readjust to new way, then there will be no effect. The program may come back again.
That is why very often the development of programs by psychologists does not produce a tangible effect. You have understood what is slowing down the flow of money into your life, but you have not taught your cells how to live richly, happily and abundantly. That is why theta healing gives such quick results. Because we not only remove negative programs, but also teach cells new programs - abundance, joy and happiness.
And after you have taught the cells new feelings, it is important to maintain high level energy to constantly be in the Stream of luck and abundance. And to help you transition to this Flow, I am holding an amazing event that will take place very soon. Follow the link below and find out how to easily and quickly raise your vibrations and tune in to Cash Flow ↓
Negative thoughts are not as harmless as we would like. They can create negative programs that settle in our subconscious and have a serious impact on our future lives.
Negative programs are automatic actions that are developed by influencing a person with negative thoughts, attitudes, or due to strong external pressure or his desire to please someone. And such programs can arise out of fear. Anyway, these programs arise and are reinforced when a person is unable to be himself.
The scope of negative programs is so wide that it probably covers all areas of life:
- Self-confidence (I can’t do anything; I always ruin everything; I can’t be trusted with anything).
- Financial sphere (I don’t have money for this; money is evil and a threat to my safety).
- Social sphere (you have to be like everyone else; it’s accepted; it’s indecent; what people will say).
- Submission to fate (there is no justice in life; I have to do this; I have no choice; such circumstances).
- Low self-esteem (I don’t stand a chance; I don’t deserve; nothing comes easy; I don’t deserve it).
- Emotional sphere (love must be earned).
Most negative programs begin in childhood, because the child is open to the world, trusts his parents and tries to “be good.” But even in conscious years it is quite possible to “pick up” such a program if a person has not yet become an established personality.
A negative program is recorded at the subconscious level and then affects a person’s entire life. It usually manifests itself as one problem or another. Therefore, the first thing you need to do is learn to catch your negative thoughts in time and work through them so that they are not recorded in the form of a program.
And with existing programs you need to work painstakingly, at least according to the following algorithm.
HOW TO FIND YOUR NEGATIVE PROGRAMS
First, you need to work to find all your negative programs. There are different ways to do this. Let's get acquainted with two methods that are quite simple to use.
1. Analysis of the problem area of life.
Take the area of your life where you constantly have problems and analyze it. Your task is to understand what is preventing you from acting effectively in this direction.
We take our favorite tool - the Diary and imagine that in this area you have everything at the highest level. If you have problems with money, then imagine that you have a lot, even a lot of money. If you have problems with your personal life, imagine that you have a large family with many children, etc. That is, you must present everything in an enlarged, hypertrophied form.
And then take a pen and start thinking about what problems you will have if you have all this. What can come to you with wealth - envy, breaking relationships with friends; danger to loved ones, etc. If you have such fears born one after another, then here they are, negative attitudes that prevent you from becoming rich.
For now, write down everything that comes to your mind.
2. Analysis of your environment.
This task is easier, because... people generally tend to analyze others. Analyze your family, your circle of acquaintances and friends and try to understand what motivates them, what thinking stereotypes they have. Write them down too. Most likely, all this is typical for you too. Because, as a rule, “like attracts like” and we communicate with those people who have the same views on life as us.
HOW TO ERASE NEGATIVE PROGRAMS
How to erase negative programs Take a sheet of A4 paper. We divide it with a vertical line into two parts. On the top left we write: “Negative attitudes”, on the right – “New statements”.
We transfer to the left side everything that came up during the search for negative programs. Then we begin to remember what your parents instilled in you as a child, what your acquaintances and friends told you that hurt you.
Maybe they were evaluating the results of your work (you always ruin everything). Maybe they were assessing you as a person (incompetent). Maybe they were just offensive nicknames. We also write all this in the left column. Memories may not come immediately. Work on this sheet for several days. Gradually all this will rise in your memory.
When you feel that your memories have dried up, in the right column opposite each negative attitude we write a positive statement that is the opposite in meaning (“you always ruin everything” - “everything always works out great for me”; “incompetent” - “I have golden hands”) and I can do whatever I want”; “neither fish nor fowl” - “I am a purposeful person and always achieve my goals”).
Write all statements in the affirmative form without the particle “not”.
After this, carefully tear the sheet along a vertical line. We burn the left side, imagining that all your negative programs that were generated by melon statements are burned along with the paper.
But let's start working on the right side. These statements are your affirmations, which must be repeated several times a day for at least a month. Thus, in place of old negative programs, you will write down new ones that will inspire you and advance you in life.
Hello, dear blog readers! Many people sometimes experience periods of powerlessness, when, just waking up, you already feel tired. There is no desire to do anything and at the same time various illnesses overcome. It is believed that we not only have physical body, as well as the mental and astral, that is, thoughts and feelings. So, when a lot of negative thoughts or intense, destructive emotions accumulate, then problems with health and energy arise. After all, they do not disappear without a trace, but are deposited in our subconscious, periodically making themselves known in this way. And today I will tell you about how negative programs are removed from the subconscious.
You can read about what the subconscious is and how it works in the article. So, let's go.
Best techniques
Forgiveness
This is a very important exercise, because retained anger, resentment and guilt sometimes greatly destroy our body and personality. It is important to be able to let go of these emotions. For example, by being offended by someone for a long time, we make it worse not for him, but for ourselves, acquiring chronic diseases. We have been dragging around for years an extra bag that prevents us from moving. And with the help of this exercise I will teach you how to shed excess and unnecessary weight. You will be able to free your consciousness and subconscious from destructive information.
To do this, you need to set aside at least 40 minutes of time so that no one distracts you, sit comfortably and close your eyes. Then imagine the person closest to you, and, starting from the very first day you met until today, remember every moment when he offended you, or you offended him. And in each situation, after scrolling before your eyes, say to yourself, “I (my name), I ask for forgiveness from you (the name of that person) and I completely forgive you.”
You can do this every day, but it is important to complete it completely with one person, and only then move on to the next. Remember yourself last, because sometimes we are unfair to ourselves, although we are the most significant figures.
During the process, listen to your feelings; you may well notice changes at every level, both in feelings, new thoughts, and in physical manifestations. This can be tingling in the legs, trembling throughout the body, a feeling of warmth in one area, a burning sensation, and sometimes even some diseased organ makes itself felt.
If you want to cry, don’t restrain yourself, anger will appear, hit the pillow. It is important to let go of these feelings and not carry them around with you, allowing them to harm you. After all, your task is to free yourself, that is, to scream and cry. To be able to breathe full breasts, and enter the new day refreshed. Do not be burdened with difficulties and grievances, so that energy appears, the desire to create and live, inspiring others.
Cleansing
Just like in the previous exercise, you need to set aside a time when nothing bothers you and no one can interfere. Close your eyes, take a couple of deep breaths and imagine that a bright, warm ball has formed inside you. It slowly, starting from the head, moves to the neck, shoulders, arms, internal organs, and so on until it reaches the tips of your toes. And where it hits, you feel warmth and relaxation.
When you feel that your thoughts have slowed down and all your attention is directed deep into yourself, count from 10 to zero, instructing your subconscious that upon completion of the technique you will get up. Get out of the house and release years of accumulated tension by shaking off your right leg and then your left leg. And with these movements you will completely get rid of all your failures, negative experiences, illnesses, and, of course, negative thoughts.
Then imagine this situation, with the smallest details, how you dress, leave the house, approach the trash can and start shaking your legs and arms near it. Throwing off what has been accumulated and unnecessary. Imagine what it looks like, maybe like black clumps, or some kind of dark mass that flows down or scatters from your actions and ends up in this trash can. After finishing, take a few deep breaths again, and when you are ready, open your eyes. It is important that you actually go out of the house to a place where you will not be seen and vigorously shake your right and then your left leg.
Childhood
Almost everyone knows that we brought many of the difficulties into the present from childhood. Some attitudes, parental fears, bad experiences and bitter experiences. All this can make it very difficult to be happy and healthy. Not everyone is lucky enough to have loving parents and a healthy, strong family. Although even in such families, sometimes one unpleasant word accidentally spoken to a child can cause deep trauma, which will settle deep in the subconscious. This is because, due to the intensity of pain or resentment, the inability to cope with such feelings, it will be repressed by consciousness for the purpose of self-preservation.
Therefore, I want to offer another method that will help you heal. To do this, the sheet should be divided into two columns. First, write down absolutely all the words that pop up in your memory and that once brought you pain, fear, disappointment, resentment, and the like. This could be some nicknames from classmates, other people’s descriptions of your personality traits, or your parents’ treatment of you during a quarrel. And then, opposite each expression, you write a positive statement, completely opposite.
For example, as a child, your father liked to claim that you are not capable of anything, and your hands grow from one place. Write opposite this: “I am successful and I succeed in absolutely everything I undertake. I am full of energy and achieving my goals.”
If you decide to take a deeper look at the work of the subconscious, then on the blog you will find many more articles on this topic. Well, if that’s not enough,...
That's all for today, dear readers! I would like to remind you that meditation is a very strong and effective practice, with the help of which we can not only remove negative programs, but also improve our health, fill ourselves with energy and increase stress resistance. I recommend reading my article to see its positive effect on our body and spirit. Don't forget to subscribe to blog updates. See you soon.
Instructions
It is not possible to completely clear the subconscious. You can only change some attitudes, replace unnecessary reflexes with useful ones, and change your attitude towards traumatic situations. Difficulty working with subconscious illustrated by the saying that “you can’t run away from yourself.” But you can still “run away” from some components of yourself. For this there are some not very complex techniques. First, change your environment radically, at least temporarily. Go to India, Tibet, Haiti... or at least rent a house in the village. At the same time, you need to communicate until you get tired during the day, and in the evening you need to remain alone and think. Get in touch with nature - walk barefoot, swim in cold water, take care of flowers, communicate with animals. Look at the stars every evening and eat unusual food.
Secondly, the practice of silence is extremely beneficial. It was known to the ancient Egyptians and exists in many modern religions. 24-hour silence is beyond the capabilities of most modern people, so limit yourself to evening silence. To do this, do not talk at least out loud in the evening, give up books, songs, the Internet and television in the evening. Just observe and try not to comment out loud on what you see. This cleanses both the conscious and subconscious.
Thirdly, to cleanse the subconscious, you need to arrange forgiveness sessions for yourself every morning. This is done in the morning, because during the night frivolous grievances will go away on their own, but serious ones that affect the subconscious will remain. These are the ones you need to work with. You need to imagine the person who offended you as very satisfied and happy and mentally picture yourself next to him, also satisfied and happy. Imagine that the person who has offended you extends his hand to you. Take it, smile and tell yourself that you have forgiven everything. If you are a Christian, go to confession after this, it lightens the soul, both the conscious and subconscious.
Psychologists have known about the existence of the subconscious for many years. Hundreds of scientists have studied it, and there are many scientific theories. But you can describe his work in simple and accessible images, rather than going into scientific terms.
Instructions
The subconscious is like a huge warehouse where all the information about a person’s life is stored. This is the space in which all memories live, as well as the principles of life of a particular individual. At the same time, he is not aware of most of this information, although it can sometimes be used. This is a huge warehouse in which everything is placed very harmoniously and correctly.
Modern man can be compared to a computer. He lives according to certain programs that determine his behavior. He usually acts based on his past experiences, repeating the same reactions many times. If he is faced with a question about what to do, he makes a decision based on what he knows. They exist in his memory from his life, from the experience of acquaintances or other sources. Based on them, he calculates what would be the most correct thing to do in this situation. Sometimes the selection process happens very quickly, and a person does not even have time to register it with his brain. He simply lives according to certain programs.
The subconscious is a warehouse of attitudes that are used in behavior. Many of them are not formed by the person himself under the influence of circumstances, but are transmitted to him from his parents. The recording of these principles occurs different ways, most often it is the parents’ reactions that are copied when the baby doesn’t even know how to talk yet. Provides information on how to behave in different circumstances, what to be afraid of, how to react to external stimuli. And it is important to understand that each person has his own set, which cannot be identical with anyone else, but is much similar to close relatives.
The world a person is a reflection of his thoughts. Everything a person believes in comes true. Many positive thinking techniques are based on this. But there is one peculiarity: not only thoughts understood are reflected, but also internal installations. A person is aware of no more than 10% of all programs that are inside. This means that by correcting the thoughts of the brain, you can influence only part of the world outside. And in order to fix everything, you need to look into the subconscious, find out what lies there, what thoughts work there.
The subconscious controls our reality. If the mother had concerns about money, if she believed that finances only bring pain, and all this was experienced during pregnancy or breastfeeding, there is a high probability that the child will write down the program “money is a source of pain and worries” in the subconscious. After that, he will avoid by any means possible big money, they will flow away from him or simply not come to life. Consciously, he can even open his own business, build a career, but he will not succeed. The subconscious, having a program, will limit it in every possible way and will not allow anything to come into life that could cause suffering. It performs a security function and helps create circumstances that will not allow a person to endure pain. But you need to understand that some settings were relevant for past generations, and in modern world they are outdated.
The energies that exist in the subconscious can be changed. But first you need to see them, understand how they affect life, and then begin to transform. It is necessary to make a replacement with a specialist; today many psychologists help with this. There are also possibilities for independent communication with the subconscious, but you need to carefully study not only the method, but also contraindications, as well as safety precautions.
The subconscious is psychological processes that occur without conscious control. Influencing the subconscious is an opportunity to change your life for the better. Every person can learn to influence it; you just need to know a few effective techniques.
You will need
- Notepad, pen.
Instructions
Write down positive statements in the present tense each night before you go to bed. For example, you want to increase your income. Write it down in your notebook as follows: “As of today, my wage amounts to..." Instead of dots, write the desired amount. Write slowly, focusing only on this thought. After writing it down, say the statement out loud and go to bed. This practice should be done daily for two weeks, then every other day for two months. Don't try to give your brain a huge job right away. First, take on 1-2 statements, work through them, get the result, then proceed to the next ones.
Another way to influence the subconscious is to think figuratively. If you dream of resetting overweight, imagine yourself looking slimmer. Try to convince yourself that you have already gotten rid of excess weight, and feel lightness in your body. Remember this feeling and image, try to stay in it for as long as possible. Practice this technique regularly and it will work; you won’t even notice how you will begin to achieve previously unattainable goals.
Psychologists say that the subconscious does not understand jokes. Therefore, watch your words and thoughts. If you constantly think “who needs me”, “I have so many problems”, etc., rest assured that your subconscious will do everything to make sure that you are not useful to anyone the right person with a lot of troubles.
Complimenting yourself daily is a powerful weapon for boosting your self-esteem. At first you will be embarrassed, perhaps you will feel a sense of shame, but after a short period of time you will gain confidence in yourself and your abilities.
Video on the topic
If you encounter troubles, don't dwell on them. Better take a shower, imagining how streams of water wash away all the bad things from you. This method of working with the subconscious also gives excellent results. Thanks to him, you will not get stuck in your problems, but will begin to look for a way out of them.
Sources:
- influence on the subconscious
How is your inner world influences external circumstances? How does your subconscious mind work? Can you control its operation? Sure you can! You have the power to make your subconscious mind work the way you want. And you don’t need to force him, just help him and yourself.
Instructions
Sincerely believe that all the processes occurring in your subconscious are reflected in the world around you. It is your subconscious that determines what happens to you.
Know that the subconscious always works, whether you want it or not. But you have the power to make it work for your benefit. If you are faced with some difficult task, try to first find ways to solve it. Calculate all the options.
Close your eyes, relax, sit like that for about five minutes, your state should resemble a nap. The body is relaxed, the head is not occupied with any extraneous thoughts. Repeat to yourself several times: “I believe that my subconscious will help fulfill my desire for the benefit of me and everyone around me.”
Calm down, only in a calm state can you access the subconscious. If you worry and worry, this worry will be transferred to your subconscious. And it will postpone the solution to your problem until calmer times. Give your subconscious the opportunity to work in anticipation of better events.
Imagine your problem just before you go to bed. Your subconscious mind is active during sleep. You will see, when you wake up, you will find a solution to your problem. It’s not for nothing that many great discoveries were made in a dream, and folk wisdom says: the morning is wiser than the evening.
Trust your subconscious, it will definitely answer the question. But don’t bother him with thoughts that you won’t succeed; difficult things can’t be done quickly. Everything will be the way you want, it’s not done, it’s not done that way. Subconsciously, you yourself will put off solving your problem for an indefinite period.
Watch your thoughts. The subconscious will definitely respond to the state of your soul and thoughts. If your thoughts are impure and your thoughts are evil and nasty, this can have a detrimental effect on you and your health.
Video on the topic
Sources:
- how our subconscious works in 2019
